How to Use the AsanaAI App

Welcome to AsanaAI, your personal yoga assistant! Follow this guide to make the most out of your app.

1. Selecting a Mode

Reference Pose Selection Menu

Real-Time Tips: Opens the camera screen, allowing users to capture their pose using their phone’s camera.

Select a Photo: Enables users to select an image from their phone’s Gallery/Photos for pose detection or comparison.

2. Automatic Pose Detection

Pose Detection

In Pose Detection mode, the app identifies the pose in the user’s image and compares it to the ideal version of the detected pose. Correction suggestions are displayed when using the Select a Photo feature or both displayed (detailed version) and vocalized (short version) in Real-Time Tips. These suggestions are intended to help you improve your alignment step by step, either in real-time or during photo-based analysis.

3. Real-Time Tips

Real-Time Tips

The Real-Time Tips mode shows a live video feed from your phone's camera, allowing you to capture and analyze poses in real time.

Settings Menu Options for Real-Time Tips:

4. Pose Alignment Improvement Suggestions

Suggestions Screen

The app provides alignment improvement suggestions to help users better match the reference pose (in Specific Yoga Poses mode) or the ideal version of the detected pose (in Pose Detection mode). These suggestions aim to refine posture and alignment.

5. Selfie Mode

Selfie Mode

In Selfie Only mode, the app works as a voice-controlled camera without analyzing the captured image.

Voice Control: Say “Ok” immediately after the higher-pitched sound and before the lower-pitched sound to take a picture. This sequence of sound markers repeats periodically. To exit this mode, say “Stop”. The app will play a 'camera click' sound as a confirmation once the picture is taken.

6. Adding Custom Poses

Poses Tab

Go to the Poses tab to create and save up to 10 custom yoga poses.

7. Settings

Settings

The Settings section is accessible in the Profile tab and allows users to customize their app experience.

After making changes, tap Save to apply your preferences.